... all express genetic predispositions that can readily be traced within family genealogies. And second, they lend themselves to specific nutritional and dietary preventative measures _ all based on a clear ...
... the role of anxiety, deciding first steps, designing exposure and response preventative exercises, making progress, overcoming difficulties, determining the role of thoughts, challenging thoughts, testing ...
... suited to the various Ayurvedic body types. Yoga therapists and practitioners using this book can access a deeper level of preventative self -care, flowing in harmony with the seasons and attuning to the ...